Minimum Requirements for 2nd Kup · Red First

1. Basic Hand and Foot Techniques

• Riding horse stance: X-block low/double forearm block middle, double palm

• Out-in crescent kick/tornado kick

• #15 - When attacker punches, drop to floor with both hands and L knee on floor, with RF roundhouse kick to stomach, and sweep with RF and punch to face.

• #15 - Both hands grabbing R arm - LH palm coming over attacker's hand grabbing, turning clockwise, with 4 fingers pushing down on attacker's R forearm, RF stepping back.

"A journey of a thousand miles begins with a single step."